Discover effective self- defense to keep yourself and your loved ones safe from harm. Get in great shape. And let your sense of focus, discipline, and confidence soar. Click now to learn more...
See for yourself why Cranford parents can't stop 'raving' about our Kids Martial Arts Classes...
Our members say that these Cranford fitness kickboxing classes are the funnest, most-effective fat-burning classes they've ever tried. Come test-drive our program and see for yourself.
About Our School
To a Cranford resident ready for a
thrilling, fun, & fulfilling experience,
There are a few simple things that make a good martial arts school a great one. We work our hardest every day to fulfill those things, and give our students the best experience we possibly can. Here's what it takes, and what you can expect when you walk through our doors for the first time:
Knowledgeable, Passionate Instructors.
When hand-picking our instructors, we look for a few key traits: passion for martial arts, passion for teaching, a great personality, and expertise. Our instructors truly care about you and your experience. They're here for every question you have and every challenge that arises.
They'll push you to try your hardest, and motivate you to surpass your limits. Nothing beats having a great teacher - and we have the best.
A Clean, Up-to-Date Facility.
The best teachers in the world won't make up for a dirty facility with run-down equipment. That's why, every day, we thoroughly clean our studio from top to bottom. And we check our equipment to make sure it's in good working order, and replace it when it needs replacing.
Finally, it takes the right people to make an amazing community. The environment of our school attracts people who are open-minded, enjoy socializing with one another, and enjoy having fun. The parents whose kids train with us are caring and supportive. The adults who train with us are kind and fun. It's like a family here, and we'd love for you to become a part of it.
Browse around our website and learn about our programs. When you find the one that's right for you, you can sign up for a trial online and get started asap. Call and let us know if you have any questions. And I can't wait to meet you in person.
Martial arts for adults are systems and traditions of combat and defense that are practiced for a number of reasons, including: fitness, competition, self-defense, physical health, mental growth, and spiritual development.
Martial arts teach hand-to-hand combat, weapons combat, and defense when facing both of these. Whatever your goals are, our dedicated instructors will help you get there. Every class will make you physically stronger, mentally tougher, and spiritually more peaceful and tranquil.Click for Adult Program
Many kids just aren't cut out for team sports. Either they're not as athletic as the other kids, simply don't enjoy the pressure and competition, or just prefer athletics where they can learn and grow at their own paces. Kids like this who are put into team sports often experience devastating blows to their self-esteems.
They feel like they're “letting the team down”, and as such, feel lots of guilt and shame. Martial arts is an amazing alternative for kids like this. Kids learn and advance through the belt ranks at their own speeds. They get great exercise, but if they're not athletic, they're not “holding anyone back.” As such, martial arts is a great self-esteem booster for kids who just aren't cut out for team sports.Click for Children's Program
Kickboxing is a combination of Asian martial arts like Karate, Muay Thai, and western boxing. It uses the fluid, powerful kicks from the Asian martial arts and the fast, intense punches from western boxing. While these classes don't focus on the combat / self-defense aspects of kickboxing—and are focused entirely on fitness and fat loss—you'll still have fun learning real-life techniques used by professional fighters.
The classes also allow you to go at your own pace, making them great for men and women of all ages, shapes and sizes. Beginners are warmly welcome.Click for Kickboxing Program
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.Click for Birthday Parties
So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...
... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.Click for Summer Camp